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1:1 Coaching - 6-Month Program

1:1 Coaching - 6-Month Program

Adopt a healthy sustainable lifestyle through consistent accountability and support and implement sustainable food and lifestyle changes for prolonged health. Through a highly personalized 1:1 coaching program, we will look at your health holistically, dig deep to understand the root cause of imbalance(s), and ultimately help you find balance and harmony in all areas of your life. This will allow you to reach your full potential and step into the next chapter of your life.

I can help with issues such as (but not limited to) general nutrition/food and lifestyle changes, gut/digestive health, weight gain & weight loss, disordered eating, emotional/binge eating, generalized inflammation, nail/skin/hair health, hormone health and fertility, energy and focus, among others.


13 x 50-minute sessions
over 6 months

Unit price per

Adopt a healthy sustainable lifestyle through consistent accountability and support and implement sustainable food and lifestyle changes for prolonged health. Through a highly personalized 1:1 coaching program, we will look at your health holistically, dig deep to understand the root cause of imbalance(s), and ultimately help you find balance and harmony in all areas of your life. This will allow you to reach your full potential and step into the next chapter of your life.

I can help with issues such as (but not limited to) general nutrition/food and lifestyle changes, gut/digestive health, weight gain & weight loss, disordered eating, emotional/binge eating, generalized inflammation, nail/skin/hair health, hormone health and fertility, energy and focus, among others.


13 x 50-minute sessions
over 6 months